4.0.8 Seguro para instalar
Workouts / Trainings
Your comprehensive interval training guide.
The application features:
- Over 35 interval workouts varying in intensity and load.
- Detailed instructions provided for each training session.
- 50 exercises with step-by-step guides for each movement.
- Tabata protocol integrated into several workouts.
The application is compatible with the Health app, allowing you to seamlessly synchronize your training data.
If you opt for a Premium Membership, your iTunes account will be charged upon confirmation. The monthly subscription is priced at $1.49, while the yearly subscription costs $7.99. (Prices may differ based on location.) Subscriptions renew automatically but can be canceled at least 24 hours before the current period ends, with no cancellation permitted during an active period.
You can manage your auto-renewal settings and subscriptions in the Account Settings on iTunes post-purchase. For terms of use, visit Terms of Use.
Workouts:
- Three fundamental (free)
- Cardio Complex
- Power and Will
- Break-in
- Jump Fanatic
- Double Strike
- Strength and Power
- Etc.
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with Jumps
- Lunges
- Tabata Burpee
- Etc.
Best wishes for all your workouts and training sessions!
Resumen
Workout - HIIT training & WOD es un software de Freeware en la categoría de Home & Hobby desarrollado por Alexander Senin.
La última versión de Workout - HIIT training & WOD es 4.0.8, aparecido en 31/05/2024. Inicialmente fue agregado a nuestra base de datos en 31/05/2024.
Workout - HIIT training & WOD se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Workout - HIIT training & WOD le dio una calificación de 4 fuera de 5 estrellas.
Productos relacionados
101 Fitness - Workout coach
Get ready to embark on your fitness journey with 101 Fitness! Our tailor-made workout programs, designed by professional fitness coaches, will help you reach your goals.30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.Burn It: Interval Timer Tabata
Burn IT serves as an efficient interval timer tailored for circuit training, facilitating both group classes and individual practice.FULL CONTROL Training
Train at your convenience and where you prefer with Full Control Training app! Elevate your athletic skills beyond just bodyweight exercises.GymTraining: Fitness Plans
Featured in "FHM recommends", Gym Training has received high praise from FHM magazine. According to the magazine, GymTraining provides the experience of having a Personal Trainer at your disposal.Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.Leg workouts - Lower Body
Workout when, where, and how you prefer with the original 3D personal trainer that has guided millions of users since 2012. This trainer boasts 50 million app downloads and one billion views on YouTube. Stay cautious of imitations.MuscleWay: Gym workout tracker
MuscleWay is an application designed to facilitate gym visits without the need for a personal trainer. This application offers a modern and high-quality approach to improving your health.Sportsman. Bodyweight Workout.
Transform your body with effective bodyweight workouts. Strength Workouts 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats Plank for 500 seconds 100 burpees 1000 Jump Rope …Stark Bodyweight
Experience an optimized workout routine with Stark Bodyweight! Discover a collection of 102 bodyweight exercises, presented in high-definition videos.Tabata HIIT. Interval Training
Tabata is a highly effective form of high-intensity interval training (HIIT) that offers a time-efficient alternative to traditional fitness training.WOD - Travel Wod Generator for HIIT Workouts
WOD is a workout app designed for individuals with busy schedules. It offers quick and effective workouts that can be completed in just 7 to 20 minutes, three times a week.Wodzzly: Functional Training
Start training with the Wodzzly - Functional Training app for your daily Cross-Training Workouts. The app offers workouts for various muscle groups along with full-body routines.Últimas actualizaciones
Calibre 8.2.1
Organice y administre su biblioteca de libros electrónicos con facilidad usando Calibre.IP Messenger for Win 5.7.3
IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.PDF-XChange Printer Lite free 10.5.2.395
PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.Nero BackItUp & Burn 27.5.1.1
Realice copias de seguridad y grabe sin esfuerzo con Nero BackItUp & Burn!Revo Uninstaller 5.3.7
¡Diga adiós al software obstinado con Revo Uninstaller!Karmkand 1.1
The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.Últimas noticias
Últimas reseñas
Pazera Free Audio Extractor
Extracción de audio sin esfuerzo con Pazera Free Audio Extractor |
|
Ultra WMV MPEG AVI to FLV Converter
Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV |
|
Epubor
Epubor: Gestión de libros electrónicos sin interrupciones al alcance de su mano |
|
Game Accelerator
Acelera tu experiencia de juego con Game Accelerator |
|
Recovery Toolbox for CD Free
Recuperación de CD sin esfuerzo con Recovery Toolbox for CD Free |
|
askSam
askSam: Tu Mejor Organizador de Información Personal |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |