4.0.8 Säkert att installera
Workouts / Trainings
Your comprehensive interval training guide.
The application features:
- Over 35 interval workouts varying in intensity and load.
- Detailed instructions provided for each training session.
- 50 exercises with step-by-step guides for each movement.
- Tabata protocol integrated into several workouts.
The application is compatible with the Health app, allowing you to seamlessly synchronize your training data.
If you opt for a Premium Membership, your iTunes account will be charged upon confirmation. The monthly subscription is priced at $1.49, while the yearly subscription costs $7.99. (Prices may differ based on location.) Subscriptions renew automatically but can be canceled at least 24 hours before the current period ends, with no cancellation permitted during an active period.
You can manage your auto-renewal settings and subscriptions in the Account Settings on iTunes post-purchase. For terms of use, visit Terms of Use.
Workouts:
- Three fundamental (free)
- Cardio Complex
- Power and Will
- Break-in
- Jump Fanatic
- Double Strike
- Strength and Power
- Etc.
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with Jumps
- Lunges
- Tabata Burpee
- Etc.
Best wishes for all your workouts and training sessions!
Översikt
Workout - HIIT training & WOD är en Freeware programvara i den kategorin Home & Hobby utvecklats av Alexander Senin.
Den senaste versionen av Workout - HIIT training & WOD är 4.0.8, släppt på 2024-05-31. Det lades ursprungligen till vår databas på 2024-05-31.
Workout - HIIT training & WOD körs på följande operativsystem: iOS.
Användare av Workout - HIIT training & WOD gav det betyget 4 av 5 stjärnor.
Relaterade produkter
101 Fitness - Workout coach
Get ready to embark on your fitness journey with 101 Fitness! Our tailor-made workout programs, designed by professional fitness coaches, will help you reach your goals.30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.Burn It: Interval Timer Tabata
Burn IT serves as an efficient interval timer tailored for circuit training, facilitating both group classes and individual practice.FULL CONTROL Training
Train at your convenience and where you prefer with Full Control Training app! Elevate your athletic skills beyond just bodyweight exercises.GymTraining: Fitness Plans
Featured in "FHM recommends", Gym Training has received high praise from FHM magazine. According to the magazine, GymTraining provides the experience of having a Personal Trainer at your disposal.Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.Leg workouts - Lower Body
Workout when, where, and how you prefer with the original 3D personal trainer that has guided millions of users since 2012. This trainer boasts 50 million app downloads and one billion views on YouTube. Stay cautious of imitations.MuscleWay: Gym workout tracker
MuscleWay is an application designed to facilitate gym visits without the need for a personal trainer. This application offers a modern and high-quality approach to improving your health.Sportsman. Bodyweight Workout.
Transform your body with effective bodyweight workouts. Strength Workouts 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats Plank for 500 seconds 100 burpees 1000 Jump Rope …Stark Bodyweight
Experience an optimized workout routine with Stark Bodyweight! Discover a collection of 102 bodyweight exercises, presented in high-definition videos.Tabata HIIT. Interval Training
Tabata is a highly effective form of high-intensity interval training (HIIT) that offers a time-efficient alternative to traditional fitness training.WOD - Travel Wod Generator for HIIT Workouts
WOD is a workout app designed for individuals with busy schedules. It offers quick and effective workouts that can be completed in just 7 to 20 minutes, three times a week.Wodzzly: Functional Training
Start training with the Wodzzly - Functional Training app for your daily Cross-Training Workouts. The app offers workouts for various muscle groups along with full-body routines.Senaste uppdateringar
Aiseesoft Blu-ray Player 6.7.72
Aiseesoft Blu-ray Player Review Aiseesoft Blu-ray Player by Aiseesoft Studio is a top-of-the-line media player software designed to provide users with an immersive viewing experience for their Blu-ray discs, DVDs, and other video files.Ausschneiden 7.10
Ausschneiden is a software program developed by Avanquest Software that allows users to easily remove unwanted objects from their photos.AnyMP4 Blu-ray Player 6.5.62
AnyMP4 Blu-ray Player Review AnyMP4 Blu-ray Player is a versatile software application designed to play Blu-ray movies on your computer with high-quality image and sound.PhoneTrans 5.1.0.4
PhoneTrans Review PhoneTrans is a user-friendly software application developed by iMobie Inc. that allows users to transfer data between their iOS devices and computers seamlessly.Epubor Ultimate 3.0.16.341
Epubor Ultimate is a versatile eBook management software application developed by Epubor, designed to help users convert, edit, and organize their eBook collections efficiently.MadVR 1.1.21.1
MadVR är en högkvalitativ videorenderingsprogramvara utvecklad av Madshi som förbättrar videouppspelning på Windows-operativsystem.med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Native Instruments Komplete Kontrol
Höj din musikproduktion med Native Instruments Komplete Kontrol |
|
Codelobster PHP Edition
Codelobster PHP Edition: En omfattande IDE för PHP-utveckling |
|
idoo Video Editor Pro 3.6.0
Kraftfull videoredigering på ett enkelt sätt med ido Video Editor Pro 3.6.0 |
|
Slimjet Portable
Effektiv surfning när du är på språng med Slimjet Portable |
|
Android Data Recovery Pro
Återställ förlorad data sömlöst med Android Data Recovery Pro |
|
![]() |
NVIDIA RTX Desktop Manager
Optimera din skrivbordsupplevelse med NVIDIA RTX Desktop Manager |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |