4.0.8 Sejf do zainstalowania
Workouts / Trainings
Your comprehensive interval training guide.
The application features:
- Over 35 interval workouts varying in intensity and load.
- Detailed instructions provided for each training session.
- 50 exercises with step-by-step guides for each movement.
- Tabata protocol integrated into several workouts.
The application is compatible with the Health app, allowing you to seamlessly synchronize your training data.
If you opt for a Premium Membership, your iTunes account will be charged upon confirmation. The monthly subscription is priced at $1.49, while the yearly subscription costs $7.99. (Prices may differ based on location.) Subscriptions renew automatically but can be canceled at least 24 hours before the current period ends, with no cancellation permitted during an active period.
You can manage your auto-renewal settings and subscriptions in the Account Settings on iTunes post-purchase. For terms of use, visit Terms of Use.
Workouts:
- Three fundamental (free)
- Cardio Complex
- Power and Will
- Break-in
- Jump Fanatic
- Double Strike
- Strength and Power
- Etc.
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with Jumps
- Lunges
- Tabata Burpee
- Etc.
Best wishes for all your workouts and training sessions!
Przegląd
Workout - HIIT training & WOD to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Alexander Senin.
Najnowsza wersja Workout - HIIT training & WOD jest 4.0.8, wydany na 31.05.2024. Początkowo był to dodane do naszej bazy na 31.05.2024.
Workout - HIIT training & WOD jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Workout - HIIT training & WOD dał pewien oszacowanie od 4 z 5 gwiazdek.
Powiązane produkty
101 Fitness - Workout coach
Get ready to embark on your fitness journey with 101 Fitness! Our tailor-made workout programs, designed by professional fitness coaches, will help you reach your goals.30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.Burn It: Interval Timer Tabata
Burn IT serves as an efficient interval timer tailored for circuit training, facilitating both group classes and individual practice.FULL CONTROL Training
Train at your convenience and where you prefer with Full Control Training app! Elevate your athletic skills beyond just bodyweight exercises.GymTraining: Fitness Plans
Featured in "FHM recommends", Gym Training has received high praise from FHM magazine. According to the magazine, GymTraining provides the experience of having a Personal Trainer at your disposal.Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.Leg workouts - Lower Body
Workout when, where, and how you prefer with the original 3D personal trainer that has guided millions of users since 2012. This trainer boasts 50 million app downloads and one billion views on YouTube. Stay cautious of imitations.MuscleWay: Gym workout tracker
MuscleWay is an application designed to facilitate gym visits without the need for a personal trainer. This application offers a modern and high-quality approach to improving your health.Sportsman. Bodyweight Workout.
Transform your body with effective bodyweight workouts. Strength Workouts 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats Plank for 500 seconds 100 burpees 1000 Jump Rope …Stark Bodyweight
Experience an optimized workout routine with Stark Bodyweight! Discover a collection of 102 bodyweight exercises, presented in high-definition videos.Tabata HIIT. Interval Training
Tabata is a highly effective form of high-intensity interval training (HIIT) that offers a time-efficient alternative to traditional fitness training.WOD - Travel Wod Generator for HIIT Workouts
WOD is a workout app designed for individuals with busy schedules. It offers quick and effective workouts that can be completed in just 7 to 20 minutes, three times a week.Wodzzly: Functional Training
Start training with the Wodzzly - Functional Training app for your daily Cross-Training Workouts. The app offers workouts for various muscle groups along with full-body routines.Ostatnie aktualizacje
CoutLoot Swipe: Video Shopping 5.13.58
Coutloot Swipe presents a novel approach to online shopping and product discovery, combining the art of video with e-commerce.Lux Products 2.0.98
Lux smart thermostats are designed with reliability, aesthetics, user-friendliness, cost-effectiveness, and customization in mind.Udayavani ePaper 2.1
Udayavani ePaper is a comprehensive source of the latest news, photos, and videos from India, with a focus on Karnataka. It covers key cities like Bengaluru (Bangalore) and Mangalore (Kudla), as well as other important areas such as …ITOWN Church 20190628104188.4.139
ITOWN Church Review ITOWN Church is a powerful software application designed to meet the specific needs of churches and religious organizations.Casino Card Game 2.2.3
Casino is an entertaining and exhilarating card game that provides a fast-paced gaming experience. In this game, you compete against the computer to strategically build, stack, and capture card combinations.AFCO APP 2.10
Looking to satisfy your cravings for your favorite dishes? Look no further than Casa Pasta, Okashi, and Indian Kitchen Express! Now, with our convenient app, you can order from multiple restaurants and only pay one delivery fee.z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
![]() |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
![]() |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
![]() |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
![]() |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
![]() |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
![]() |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
![]() |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |